No, I have not been on the grog! As I have been staying at work, there has been absolutely no excuse for not going to the gym. Normally I can get away with - need to get home for Pete, Alfie, going out, have to watch paint dry or anything else that pops into mind! However Jacqui, a lovely Sergeant Major at work, said that she was starting a introduction to spinning class for ladies and would I like to join them? She promised to be gentle! How stupid was I to believe that! I have discovered that spinning is actually a form of torture, obviously designed by someone with a very sadistic nature. Jacqui certainly showed her true colours, no wonder she is a Sergeant Major! And what can I say about that saddle, except that today I feel like I have enjoyed a full night's session (take that which way you like!!!). So will I be going back? Absolutely, but this time with a gel cover for that saddle!