1. We spend our usual Grocery Budget from 1st to the 22nd-weekly or however suits. Looking out for bargains, special deals and batch cooking.
2. Then from the 23rd to 30th we eat for 'free' using up all the batch cooking and special deal meals.
3. The money we save by not spending that week could be used for anything
2. Then from the 23rd to 30th we eat for 'free' using up all the batch cooking and special deal meals.
3. The money we save by not spending that week could be used for anything
www.sftandthe101challenge.blogspot.co.uk
Today I have been emptying out my fridge to make a lovely pasta sauce to freeze, ready for quick easy meals
when I get in from work.
I used :
1 Onion
3 homegrown courgettes
1 homegrown fennel bulb
1 Red Pepper
2 Homegrown Garlic Cloves
All gently sautéed in 2 tablespoons of water until soft, then I added:
1 Tin Tomatoes
300 ml Vegetable Stock
1 tsp Fennel Seeds
1/2 tsp Chilli
2 tablespoons Tomato Ketchup
Salt to taste
And simmered for about 30 mins until all the flavours had come together and made a lovely chunky sauce.
I have actually frozen this in four portions, because I have it as a main meal with pasta but Pete will have the pasta
as a side dish with a couple of pork strips, so I don't need very large portions,